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creamy vegan lemon and broccoli pasta in bowl on table

Creamy Vegan Broccoli & Lemon Pasta

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This simple pasta dish is so lemony and luscious. The crunchy blistered broccoli are perfect against the creamy noodles.
Course Main Course, Pasta
Cuisine European, Italian
Diet Vegan, Vegetarian
Keyword brocolli pasta, creamy vegan pasta, quick vegan pasta, vegan creamy pasta, vegan pasta recipes
Prep Time 10 mins
Cook Time 15 mins
Soaking Time 30 mins
Total Time 55 mins
Servings 4
Calories 735

Ingredients

  • 200 g Raw Cashews
  • 2 Lemons juiced and zested
  • 1 Clove Garlic minced
  • 1 Tablespoon Miso Paste
  • 2 Tablespoons Nutritional Yeast
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Black Pepper
  • 240 ml Water
  • 300 g Broccoli Sliced lengthways into 1cm thick pieces. Purple sprouting broccoli, tenderstem or broccolini work best here.
  • 1 Tablespoon Olive oil
  • 400 g Pasta I find linguine or spaghetti works best

Instructions

  • Place the 200g of raw cashews in a small bowl and cover with boiling water. Leave to rest for 30 minutes until the cashews are soft. Drain.
  • Place the soaked cashews, 2 tablespoons of nutritional yeast, 1/2 teaspoon of sea salt, 1/2 teaspoon black pepper, juice of 2 lemons, 1 clove of minced garlic, 1 tablespoon of miso paste and 240ml of water into a high-speed blender. Whizz the mixture into a smooth sauce. Reserve until needed.
  • Cook the 400g of pasta to packet instructions in heavily salted water. Once the pasta is aldente, drain and combine with the cashew sauce. Toss until all the noodles are evenly covered. If the sauce is too thick, add some water, a little at a time, until the sauce reaches the desired consistency.
  • Heat around 100ml of water in a large frying pan over a high heat. Toss in the 300g of sliced broccoli and fry until all the water has evaporated and the broccoli has just started to wilt.
  • Add 1 tablespoon of olive oil to the broccoli and toss in the pan to evenly coat the florets. Fry on high until the broccoli takes a little colour and starts to blister. Season and remove from the heat.
  • Serve each portion with a generous helping of creamy pasta and some blackened broccoli pieces. Garnish the pasta with any reserved lemon zest and enjoy immediately.

Nutrition

Calories: 735kcal | Carbohydrates: 101g | Protein: 27g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Sodium: 482mg | Potassium: 876mg | Fiber: 9g | Sugar: 8g | Vitamin A: 329IU | Vitamin C: 74mg | Calcium: 84mg | Iron: 6mg