Epic Scrambled Tofu

Begon plain tofu scramble. Here's my recipe for an incredibly tasty scramble.

Course Breakfast

Cuisine American, British

Diet Low Calorie, Low Lactose, Vegan, Vegetarian

Keyword breakfast tofu, easy tofu recipe, scrambled tofu, tofu scramble

Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Servings

Calories 126

Place the 400g of tofu into a large mixing bowl. Break the tofu block apart using a fork until it resembles chunky breadcrumbs.
Heat the tablespoon of vegetable oil in a medium saucepan over a medium-high heat. Toss in the tofu and fry for 2 minutes. Whilst frying use the fork to breakdown any larger clumps of tofu until the tofu resembles an even scramble.
Pour in the 1/2 teaspoon of turmeric, 1 teaspoon of garlic powder, 1 teaspoon of sea salt and 1 tablespoon of brown miso. Whisk into the tofu until the spices are well combined and the tofu has a even yellow colour. Fry for a further 2 minutes until the tofu is nicely cooked through.
Serve the tofu immediately, it's best hot. This scrambled tofu is perfect on a freshly buttered slice of sourdough toast. Alternatively it works great with some fried rice to give an added salted protein boost.