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Cherry Tabbouleh With Smokey Aubergine Puree

Aubergine is one of those wonderful vegetables that offers amazing versatility. Roasting and pureeing the whole aubergine gives a thick and sumptuous puree that provides a silky base to any dish. Here the aubergine accents the nutty bulgar wheat and sweet cherries perfectly, providing a refreshing and nutritious dish.

When to eat

I recommend eating this dish from June to September.

Cherry Tabbouleh With Smokey Aubergine Puree

Aubergine is one of those wonderful vegetables that offers amazing versatility. Roasting and pureeing the whole aubergine gives a thick and sumptuous puree that provides a silky base to any dish. Here the aubergine accents the nutty bulgar wheat and sweet cherries perfectly, providing a refreshing and nutritious dish.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2
Course Main Course, Side Dish

This meal is around 87% less polluting than the average UK meal.

Eating this recipe will save around 2.58 KG CO2e per person.

That’s equivalent to the emissions produced driving 21.30 KM in a modern car.

How do I calculate this?

Ingredients

  • 1 Medium Aubergine
  • 65 g Coarse Bulgur Wheat
  • 20 Cherries
  • 1 Small Red Onion (Diced)
  • 100 g Cucumber (Diced)
  • 1 Small Bunch Mint (Finely Chopped)
  • 1 Small Bunch Parsley (Finely Chopped)
  • 3 Sprigs Tarragon (Finely Chopped)
  • 30 g Pistachios
  • 20 g Almonds
  • 0.25 Teaspoon Smoked Salt
  • 1 Tablespoon Tahini
  • 1 Lemon (Juiced)

Instructions

  • Preheat the grill and prick the aubergine a few times before placing on the rack and under the grill. Grill the aubergine for approximately 10 minutes rotating every 2 minutes to cook all sides.
  • While the aubergine cooks, get on with your tabbouleh by first cooking your bulgar wheat. In a saucepan, add the bulgar wheat to 230ml of boiling water. Simmer for 6-8 minutes. When the water has cooked out, cover and let sit.
  • Add the cherries, onion, cucumber, and herbs to a bowl and zest in the lemon. When cool, fluff the wheat with a fork and add it to the bowl. Squeeze in the juice from half the lemon along with a good glug of olive oil and season with salt and pepper. Set aside to allow the flavours to develop.
  • Next, cut the stem off the aubergine and add it (skin on) with smoked salt, tahini, garlic and remaining lemon juice to a blender and blitz until smooth. Taste and add more salt and pepper if you wish.
  • To serve, spoon half of the puree onto a plate and top with the tabbouleh.

Hi i'm Hugo

I started Lowly to help more people discover sustainable food. Planet-friendly food doesn’t have to be bland and boring. My recipes celebrate how diverse and flavourful it truly is.

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